Antarctic krill oil contains high concentration levels of DHA and EPA are highly effective at reducing blood pressure the results shown are no less than extraordinary. DHA blocks the firing mechanism in your blood stream used to release the bad HDL cholesterol. When DHA and EPA are properly balanced, with the ideal ratio of 6 to 1 in favor of DHA the results are quite spectacular. Vast improvements even prevention of such devastating diseases such as Parkinson’s, massive cerebral infarction (stroke), depression, even Alzheimers is possible. Unfortunately, in the typical American diet the ratio is quite different, 30 to 1 in favor of EPA. Its not that EPA is bad for you, quite the opposite.
DHA supplements are not all alike. Antarctic krill oil supplements come from the clean, cold, prestine deep waters of the Antarctic ocean.
While technically not a fish, its a crustacean like shrimp, it’s oil is considered to be a fish oil. The scientific name is Euphausia Superba, they grow only to about 6 centimeters long. Krill are the biologically dominate species on the planet, with some 500 trillion living in our oceans. And what makes them so desirable to us and the many ocean dwellers that depend on them for survival is the high levels of omega 3 fatty oils in their bodies.
You would be hard pressed to find a more nutritionally substance as antarctic krill oil. You will find many benefits to your diet when you decide to add antarctic krill oil to your daily regimen. Vitamins A, D, and E are all found in antarctic krill oil. Along with a powerful antioxidant called astaxanthin.
However, their most important feature are the high levels of omega 3 fatty acids that can be found in antarctic krill oil. The two most important of these fatty acids are DHA and EPA. DHA and EPA are easily absorbed into your system, with and idea ratio of 6:1 going towards DHA.
For many years DHA was considered new age mombo-jumbo. However, because of extensive research, there are now undeniable benefits relating to cardiovascular disease, hypertension and heart attack. Antarctic krill oil is very adept at lowering your bad LDL cholesterol and raising your good HDL cholesterol.
Infammation of your blood vessels and muscular system, will greatly reduced with the additional of antarctic krill oil.
This adds benefit to arthritis sufferers and people with hypertension, but is even more important to those who don’t suffer from these as a preventative measure. If you have aches and pains after working out, specifically, lactic acid building up, you’ll find this greatly reduced after supplementing antarctic krill oil. Krill oil works as a lubricant for healthy joints. Taken regularly, menstrual cramps are greatly reduced.
The fatty acids in your brain are made up of over 40% DHA, however, your body cannot manufacture it by itself. It needs to pull it from your diet. Parkinson’s and Alzheimer’s patients show greatly reduced levels of DHA in their brain. Although it is not known whether the diseases cause the reduction or the reduction caused the diseases. What is known is the progress of both diseases can be drastically slowed with the additional of antarctic krill oil or specifically, the DHA that is found in the oil.
Because DHA is so predominant in the brain, added antarctic krill oil helps improve both memory and concentration. It is thought this is because the lines of communication between the hemispheres of the brain need to be “well oiled”. DHA helps support your central nervous system and brain by giving it the nutrients so crucial to its primary functions. Antarctic krill oil, stimulates antibody production in your body, meaning it boosts your immune system, helping you fight off bugs, bacteria, and viruses before they give you major problems.
To help balance blood sugar levels is another important reason for you to add antarctic krill oil to your diet. Americans eat close to 150 pounds of sugar a year, and this puts tremendous stress on your immune system. Sugar taxes your body in ways that you cannot believe.
Even the though krill can be found in every ocean, the best krill for oil production come from the antarctic. This is because the waters are so clean and cold. Antarctic krill have much higher concentrations of the essential fatty acids. It’s probably another reason why the whales spend so much time in the Antarctic Ocean. In order to prevent over fishing, there is a worldwide annual limit set at 6.6 million tons for krill production. This limit has never been reached, and comes no where near the 150 million tons of krill that populate our oceans. In fact the most that has ever been harvested is less than 120,000 tons of Krill. Krill oil is much richer in nutrients than regular oil from fish. Additionally, it is easier for you to assimilate so you’ll get no fishy aftertaste.
The omega 3 fatty acids are found mostly in the krill’s tail. In many parts of the world, krill eggs are used as a delicacy in salads and soups. Its the phospholipids in antarctic krill that allow its oil to be easily absorbed through the intestinal walls. Yet one more reason why antarctic krill oil is better for you than regular fish oil. The vitamins and antioxidants that are so prevalent come for the phytoplankton that the krill feed on.
There are so many benefits associated with taking antarctic krill oil, regular consumption will help to improve your vision even prevent degeneration. Balances your hormones and improves the elasticity of your skin. UV radiation is a concern to particularly to fair skinned people, antarctic krill helps protect you from this damage.
As mentioned earlier, antarctic krill oil helps keep your blood sugar levels normal, which actually helps you loose weight. With improved metabolism and lowering cholesterol levels, antarctic krill oil could be considered the perfect food supplement. Because it actually improves your blood flow, this helps you metabolize fats in yet another way to help you loose weight. The essential fatty acids in krill oil, are needed by every organ in your body, especially your brain and heart. For men, because of krill oils anti-inflammatory properties, your prostate gland will remain young and healthy. Regular antarctic krill oil consumption will help you prevent future prostate gland issues.
Because of the high concentrations of DHA omega 3 fatty acids. Antarctic krill oil has become popular the world over.
With so many benefits, and without fishy aftertaste that is so common with fish oil supplements. There is no easier way to give yourself a boost than to add an antarctic krill oil supplement to your diet.