html> January 2017

Month: January 2017

20 Min. Power Plyo Total Body HIIT Workout | 20 Min. Quick HIIT #06

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Soccer Drills for Strength: Exercises for soccer shot power

Strength exercises to improve shot power for soccer. Use these as a beginning strength regimen in order to increase the (more…)

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30 Min. Power Legs & Glutes for Speed & Strength | 30 Min. Sweat Circuit: Day 09

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30 Min. Power Arms Upper Body Workout | 30 Min. Sweat Circuit: Day 10

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30 Min. Power Plyo Tabata HIIT Workout | Day 03: AM – AM/PM HIIT Series

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30 Min. Power Cardio Abs HIIT Core Workout | 30 Min. Sweat Circuit: Day 18

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30 Min. Power Cardio Sweat Fest Workout | 30 Min. Sweat Circuit: Day 01

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Faithful Workouts: Power Stretch Exercise Video

www.faithfulworkouts.com. All Faithful Workouts’ exercise videos will get you physically and spiritually fit! This video stretches and strengthens your muscles!

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Boxing Strength- Explosive Power Training & Conditioning Workout.

Go to http://www.Theboxingblueprint.com to get your copy of this boxing strength/conditioning manual now!

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Tennis Workouts – Speed and Power Workout

Click Here For FREE Serve Video Course: https://www.ctwacademy.com/serve-course Tennis training how to workout like the pros. Learn (more…)

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