html> January 28, 2017

Day: January 28, 2017

Soccer Drills for Strength: Exercises for soccer shot power

Strength exercises to improve shot power for soccer. Use these as a beginning strength regimen in order to increase the (more…)

Read more

30 Min. Power Legs & Glutes for Speed & Strength | 30 Min. Sweat Circuit: Day 09

Join us for 30 Days of Live Workouts – happening NOW!: http://bit.ly/30DayLiveChallenge Support us and get these (more…)

Read more

30 Min. Power Arms Upper Body Workout | 30 Min. Sweat Circuit: Day 10

Join us for 30 Days of Live Workouts – happening NOW!: http://bit.ly/30DayLiveChallenge Support us and get these (more…)

Read more

30 Min. Power Plyo Tabata HIIT Workout | Day 03: AM – AM/PM HIIT Series

Join us for 30 Days of Live Workouts – happening NOW!: http://bit.ly/30DayLiveChallenge Support us and get these (more…)

Read more

30 Min. Power Cardio Abs HIIT Core Workout | 30 Min. Sweat Circuit: Day 18

Join us for 30 Days of Live Workouts – happening NOW!: http://bit.ly/30DayLiveChallenge Support us and get these (more…)

Read more

30 Min. Power Cardio Sweat Fest Workout | 30 Min. Sweat Circuit: Day 01

Join us for 30 Days of Live Workouts – happening NOW!: http://bit.ly/30DayLiveChallenge Support us and get these (more…)

Read more