Month: January 2017

Ab Power Workout 1: Ripped | 30 DAY 6 PACK ABS

Ab Power Workout 1: Ripped from 30 Day 6 Pack Abs is a fierce ab-sculpting workout that employs (2) four (more…)

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Rugby sevens training drills from the England team

Subscribe to the Men’s Fitness YouTube channel for our weekly Workouts of the Week, posted every Monday throughout 2015: (more…)

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Power Yoga Workouts with Dylan Werner & Ashley Galvin

This is an introduction to Dylan Werner & Ashley Galvin’s online yoga workout series, Power10. You can get the full (more…)

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Jillian Michaels: Yoga Meltdown Level 1

Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin (more…)

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IFBB Pro Craig Capurso’s Ultimate Back Workout

Let IFBB pro Craig Capurso take you on a heavy-weight, Tabata-style tour of a back workout that will improve your (more…)

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Power Yoga Workout (strong)

Challenge yourself In this amazing, sweaty Power Yoga Workout, acclaimed West Coast Yoga teacher Michelle Goldstein. Michelle leads a rigorous (more…)

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30 minute Full Body | “Cardi-Yoga” Power Yoga Workout

This intense, quick-paced, full body yoga workout will strengthen, tone, then stretch your whole body within a complete 30 minute (more…)

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Baseball Hitting Workouts: Build Rotational Power to Hit More Home Runs

http://athletehitting.com/hitworkoutsrotpower If you want baseball hitting workouts, or how to hit a baseball for power, or how (more…)

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Workouts for outfield velocity and how to calculate power to weight – Ep144

http://www.topvelocity.net @TopVelocity #PitchingTips #BaseballTips Show.

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Baseball Ladder Workouts And Footwork Drills | Power Icky Shuffle

To perform the Power Icky Shuffle athletes will need a set of Kbands Leg Resistance Bands and a Speed and (more…)

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