Select Page

Equip Yourself: 5 Bodyweight Exercises

Equip Yourself: 5 Bodyweight Exercises

https://youtube.com/watch?v=W81ZT1njdmkDitch the equipment and workout using the weight of your own body with these at-home exercises from personal trainer Brett. For a more intense workout, repeat this video twice or go to the next one in the playlist. Find more...