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Regardless if you are a beginner, intermediate or an advanced climber, you will always feel the benefits of a climbing training workout designed to develop the skills where you feel weaker. This video shows a power stamina workout that will help you crush your next climbing project (indoor or outdoor).
This Video is about:
Climbing training, climbing training programs, power and stamina training, workouts for climbing technique, training strength and endurance, moving efficiently over the wall, training specific positions and movements, climbing training for strength and endurance,